All Episodes
Episodes
Episode 225 - Understanding The Labour Process
Mel is talking all about the labour process. The focus is on how you can identify and understand labour and how it progresses so you can be prepared for each part of it. We start from early labour all the way through...
View Episode
Episode 224 - Navigating Twin Pregnancy and Birth options - Part Two
Natasha found out she was pregnant with twins at her 21 week ultrasound. She already had her private midwife but had to pivot quickly in order to access the additional care she needed. Natasha gave birth to both of...
View Episode
Episode 223 - Navigating Twin Pregnancy and Birth options: Part One
Discovering you’re pregnant with twins comes with the weight of knowing that your pregnancy and birth care might look different to what you were hoping for. There are ways of navigating the maternity care system and...
View Episode
Episode 222 - How to get hot safely in pregnancy
You CAN have hot baths, heat packs, sauna and do intense exercise in pregnancy. Feeling hot during pregnancy is not a risk to your unborn baby, but hyperthermia for a prolonged period could be. You may have been told...
View Episode
Episode 221 - Sex During Pregnancy
Everything changes when you are pregnant! Your body, brain, relationships, lifestyle AND of course, your sex life. Nobody tells you how to navigate this change or even if it’s safe to have sex when you’re pregnant....
View Episode
Episode 220 - Shoulder Dystocia
Shoulder dystocia is an urgent situation during birth BUT there are some strategies that you can use to prevent it and some simple and minimally invasive interventions that can be used to manage it. Shoulder dystocia...
View Episode
Episode 219 - Restless Legs in Pregnancy
Restless legs is a circumstance in pregnancy where you feel an irresistible urge to move, stretch, kick your legs or walk around. It gets especially worse when at rest and in the evening and can cause you to have...
View Episode
Episode 218 - The Cascade of Intervention
The cascade of intervention is a known and proven phenomenon within maternity care. More and more research is revealing that interventions have both intended and unintended consequences. In order to remedy the...
View Episode
Episode 217 - Surviving and Thriving in Midwifery
We have to be honest about the reality that working in midwifery is an unsustainable role. The lucky ones land a job that doesn’t leave them mentally and morally exhausted after a day of working amongst a toxic...
View Episode
Episode 216 - Childbirth for Children
It’s national science week in Australia from August 15th-23rd and the great birth rebellion podcast is on the program! In this episode, Mel and her 9 year old daughter Frida explain childbirth to your children. We...
View Episode
Episode 215 - Strategies to avoid tearing during birth
There are various strategies that you can start using today that will help to reduce the chances of your vulva or vagina tearing during childbirth. This episode lists the action that you, your care team and partner...
View Episode
Episode 214 - Spicy Question Time with Mel
It’s spicy Friday but on a Monday! In this episode Mel answers listener questions in this unscripted, off-the-cuff, unfiltered Q&A session submitted straight from her social media followers. She tackles burning...
View Episode
